Keto Chicken Parmesan – PrimaForce Supplements

Ingredients

• 4 chicken thighs
• 2 eggs
• 1 cup heavy cream
• 1/4 cup flaxseed meal
• 3 ounces pork rinds, crushed
• 1/2 cup Parmesan cheese, grated
• 1-2 teaspoons Kosher salt
• 1 teaspoon pepper
• 1 teaspoon Italian seasoning
• 1 teaspoon garlic powder
• 1/2 cup olive oil
• 1/2 cup low-carb tomato or marinara sauce
• 1/2 cup mozzarella cheese, shredded