Tuna Salad Lettuce Wraps with Sliced Cucumbers (24g Protein)

Tuna Salad Lettuce Wraps with Sliced Cucumbers (24g Protein)

www.solin.stream

24g protein and 344 calories per serving. Enjoy a refreshing twist on the classic tuna salad, where delicate tuna is paired with a creamy hint of Greek yogurt and avocado, accented by a drizzle of...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Colander
  • Plate

Ingredients

  • 2 oz canned tuna (water-packed)
  • 2 tbsp plain nonfat Greek yogurt
  • 1/2 avocado
  • 3 tsp extra virgin olive oil
  • 1/3 cup cooked quinoa
  • 3 butter lettuce leaves
  • 1/2 cup sliced cucumber
  • 1/4 cup diced celery
  • 1 tsp lemon juice
  • 1 tbsp fresh dill (optional)
  • Salt
  • pepper

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