Cajun Hamburger Steak - ALTERNATING DIET AND FITNESS SYSTEM
1 lb. Organic grass fed 85/15 ground beef. 1 Cup of Red onion. 1 cup of Green Pepper. 1 Cup of Red Pepper. 1 Cup of Parmesan Cheese. 1 teaspoon of Cajun
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Cooking tools:
- Pepper mill
- Chef's knife
- Cutting board
- Mixing bowl
- Measuring cup
- Measuring spoon
- Skillet
- Spatula
- Stove
- Plate
Ingredients
- 1 lb. Organic grass fed 85/15 ground beef.
- 1 Cup of Red onion.
- 1 cup of Green Pepper.
- 1 Cup of Red Pepper.
- 1 Cup of Parmesan Cheese.
- 1 teaspoon of Cajun Spice,
- 1/2 teaspoon of Cayenne Pepper.
- 1/4 teaspoon of Thyme,.
- Fresh ground pepper.
- Bacon Grease.
- 2 slices of Butter.
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