Golden Milk - Whole Grain 100

Golden Milk - Whole Grain 100

www.wholegrain100.com

Golden Milk, is made from Turmeric which has many health benefits. This is an easy and tasty way to get your turmeric daily.

Keywords

  • whole grains
  • pies
  • cakes
  • cookies
  • healthy real food
  • chicken
  • beef
  • pork
  • breads
  • toppings and spreads
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View full recipe on www.wholegrain100.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wholegrain100.com.

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Ingredients

  • 2 cups of milk or coconut milk (Co-Op price)
  • 1 teaspoon Turmeric (Co-Op price)
  • ½ teaspoon Cinnamon (Co-Op price)
  • 1 teaspoon raw honey or maple syrup or to taste
  • Pinch of black pepper (increases absorption)
  • Tiny piece of fresh, peeled ginger root or ¼ tsp ginger powder
  • Pinch of cayenne pepper (optional)

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