Air Fryer Buffalo Cauliflower Recipe: A Healthy Game-Day Snack

Air Fryer Buffalo Cauliflower Recipe: A Healthy Game-Day Snack

healthyrecipes101.com

Our air fryer buffalo cauliflower recipe introduces an addictive, healthy snack that can be made with simple ingredients and an easy cooking method.

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Cooking tools:

  • Air fryer
  • Mixing bowl
  • Measuring cup
  • Measuring spoon
  • Whisk
  • Chef's knife
  • Cutting board
  • Colander
  • Paper towel
  • Plate
  • Pepper mill
  • Spray bottle
  • Pastry brush
  • Refrigerator
  • Airtight container
  • Saucepan
  • Microwave
  • Oven
  • Kitchen timer

Ingredients

  • 20 oz cauliflower (cut into florets)
  • 4 tbsp homemade buffalo sauce (divided)
  • 1/2 cup milk
  • 1 tsp paprika
  • 1 tsp onion powder
  • 1 tsp garlic powder
  • 4 tbsp plain panko breadcrumbs
  • 1/4 cup all-purpose flour
  • 1/8 tsp salt
  • 2 tsp olive oil (to spray)
  • 1/2 tbsp unsalted butter (melted)
  • 2 tbsp plain Greek yogurt
  • 2 tsp Japanese mayonnaise
  • 1/2 tsp black pepper

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