Amaranth, Raspberry Smoothie
Try Julia's Amaranth, Raspberry Smoothie—a nutritious blend of amaranth, raspberries, and other wild greens, offering a rich, chocolate-like taste and abundant vitamins.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at juliasedibleweeds.com.
Cooking tools:
- Blender
- Spice grinder
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
Ingredients
- Several stems of carrot greens
- 6 stems amaranth (see below for more information)
- 2 stalks of kale
- 2 stems of galinsoga (see below for more information)
- small comfrey leaf
- 5 sprigs of lemon balm
- 5 herb robert leaves (for providing oxygen to cells. I’ve written about this in the ebook)
- 1 cup late season raspberries (thanks Dad) or other berry
- 2 tsp freshly ground chia (ground to release omega 3s)
- 2 bananas
- 1/2 large or 1 whole small apple cucumber
- 2 cups water
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