Turkey and Cucumber Sandwich - Wheat Foods Council
Directions Mix the yogurt, chopped cucumbers, onion, dill, pepper and salt (if using). Divide the yogurt/cucumber mixture on all 8 slices of bread. Top the whol
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.wheatfoods.org.
Ingredients
- 1/2 cup plain, fat-free yogurt
- 1/2 cup cucumbers, chopped
- 1/4 cup onion, chopped
- 2 teaspoons fresh dill, chopped, or 1 teaspoon dried dill
- 1/8 teaspoon black pepper
- 1/8 teaspoon salt (optional)
- 4 slices whole-wheat bread
- 4 slices enriched white bread
- 8 ounces turkey breast, thinly sliced (or fat-free, low-sodium deli turkey)
- Additional cucumber slices, as desired
- Lettuce and tomato slices (optional)
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