Turkey and Cucumber Sandwich - Wheat Foods Council

Turkey and Cucumber Sandwich - Wheat Foods Council

www.wheatfoods.org

Directions Mix the yogurt, chopped cucumbers, onion, dill, pepper and salt (if using). Divide the yogurt/cucumber mixture on all 8 slices of bread. Top the whol

View full recipe on www.wheatfoods.org

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Ingredients

  • 1/2 cup plain, fat-free yogurt
  • 1/2 cup cucumbers, chopped
  • 1/4 cup onion, chopped
  • 2 teaspoons fresh dill, chopped, or 1 teaspoon dried dill
  • 1/8 teaspoon black pepper
  • 1/8 teaspoon salt (optional)
  • 4 slices whole-wheat bread
  • 4 slices enriched white bread
  • 8 ounces turkey breast, thinly sliced (or fat-free, low-sodium deli turkey)
  • Additional cucumber slices, as desired
  • Lettuce and tomato slices (optional)

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