Effortless mutton curry recipe

Ingredients

• 1 onion, peeled and roughly chopped
• 1/2 fennel, end and core removed, roughly chopped
• 1 green pepper, deseeded and roughly chopped
• 1 lemongrass, ends and outer leaves removed, roughly chopped
• 1 heaped ground turmeric
• 2cm fresh ginger, peeled and finely diced
• 4 cloves of garlic, peeled and finely diced
• 1 teaspoon cumin seeds
• 1 teaspoon coriander seeds
• 1 teaspoon fennel seeds
• 1 teaspoon Maldon sea salt
• A good grind of black pepper
• 2 tablespoons of rapeseed oil
• 1 tablespoon of rapeseed oil
• 850g mutton, finely diced (or lamb)
• 400g tinned tomatoes
• 100ml light coconut milk
• Juice of 1/2 lemon
• 1 tablespoon of runny honey
• Cinnamon stick
• 50 ml water at the end to loosen
• A handful of chopped flat leaf parsley or fresh coriander to serve