Mini Egg White & Canadian Bacon Frittatas
Healthy mini egg white frittatas with Canadian bacon, sweet potato, and fresh veggies — a protein-packed breakfast perfect for meal prep.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.jonesdairyfarm.com.
Cooking tools:
- Muffin tin
- Nonstick skillet
- Baking sheet
- Aluminum foil
- Oven
- Stove
- Mixing bowl
- Whisk
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Peeler
Ingredients
- 1 cup sweet potato, peeled and diced
- 1 teaspoon olive oil
- 4 slices Jones Dairy Farm Canadian Bacon
- 2 cups fresh broccoli florets, chopped into bite-size pieces
- 1/2 cup red pepper, diced
- 3 green onions, sliced
- 10 egg whites
- 1/4 cup 1% milk
- 1/2 cup low-fat sharp cheddar cheese
- 1/2 teaspoon ground black pepper
- 2 teaspoons fresh dill
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