Bliss balls | FOODWISE
A great nutritional and tasty snack to have in your pantry. This one will keep for months.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.foodwise.com.au.
Ingredients
- 1 cup puffed millet, quinoa or rice
- sesame seeds
- ⅓ cup sunflower seeds
- ½ cup desiccated coconut (optional)
- 1 cup mixed nuts like almonds, cashews, brazil nuts, hazelnuts, macadamias, unsalted, chopped
- 1 cup sulphur-free dried fruit, like apricots, apple, peaches, pear, chopped
- ¾ cup tahini
- ¾ cup rice syrup or raw honey
- 1 cup either sesame seeds or coconut, to coat
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