Tofu Burger Recipe | Tofuture – Tofuture - Transforming Tofu

Ingredients

• 400g block firm tofu, medium press
• 3 cloves garlic
• 1 medium onion
• 2 cups mushrooms
• 3 tbsp nutritional yeast
• ½ cup oats
• 2 tbsp ground flax seeds
• 3 tbsp olive oil
• 3 tsp onion gravy (Bisto onion gravy is vegan) or vegetable stock
• 1 tsp ground coriander
• ½ tsp celery salt
• 1 tsp English mustard powder
• ½ cup plain flour
• 1 tbsp tamari
• ½ tsp black pepper