Vegan Spirit 1.0 - Alternative | Complete Food Recipe
| Amount | Ingredient | € / day | Source | | |---|---|---|---|---| | 95 | g | Oat Flour (Avoine instantanée) | €0.30 | Myprotein | | 156 | g | Rice Flour
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Cooking tools:
- Kitchen scale
Ingredients
- 95g Oat Flour (Avoine instantanée)
- 156g Rice Flour (Farine de riz)
- 111g Vegan Blend (Mélange protéique)
- 1.5g MSM Sulfur Powder (MSM en poudre)
- 0.3g Vitamin C (Vitamine C)
- 18g Lecithin Granules (Granulés de lécithine)
- 2g Potassium Chloride (Chloride de potassium)
- 1pill Raw Multi-Vitamin
- 0.5pill Sea-Iodine (Iode de mer)
- 19g Canola Oil (Huile de colza)
- 2g Iodized Salt (Sel de table iodé et fluoré)
- 10g Calcium & Magnesium
- 30g Cocoa Powder (Kakaopulver)
- 30g Sugar (Zucker)
- 8g Potassium Gluconate
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