Blueberry and banana smoothie - Essex Wellbeing ServiceEssex Wellbeing Service
A simple, healthy blueberry and banana smoothie perfect for weight management, made with fresh or frozen blueberries, bananas, and semi-skimmed milk. Enjoy!
Ingredients
- 75g blueberries (fresh or frozen)
- 2 small ripe bananas
- 400ml semi-skimmed milk
- half teaspoon vanilla extract (optional)
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