Mayo Clinic | American Hospital

Name: Mayo Clinic | American Hospital
Ingredients: Serves 6; 1 tablespoon canola oil; 2 cloves fresh garlic, minced; 1/2 cup diced yellow onion; 1/2 cup chopped cremini mushrooms; 1/4 cup diced bell pepper; 1 cup spinach, chopped; 8 ounces cooked black beans, rinsed and drained; 2 teaspoons chili powder; 4 ounces fat-free sour cream; 1 teaspoon liquid smoke; 1/4 cup hot water (150-175 F); 6 whole-wheat tortillas (6 inches in diameter, cut in half); 2 teaspoons lime zest (optional garnish)

www.amerikanhastanesi.org

Amerikan Hastanesi

View full recipe on www.amerikanhastanesi.org

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.amerikanhastanesi.org.

Share this recipe:

Ingredients

Serves 6
1 tablespoon canola oil
2 cloves fresh garlic, minced
1/2 cup diced yellow onion
1/2 cup chopped cremini mushrooms
1/4 cup diced bell pepper
1 cup spinach, chopped
8 ounces cooked black beans, rinsed and drained
2 teaspoons chili powder
4 ounces fat-free sour cream
1 teaspoon liquid smoke
1/4 cup hot water (150-175 F)
6 whole-wheat tortillas (6 inches in diameter, cut in half)
2 teaspoons lime zest (optional garnish)

More Like This