Recipes - Smiles Yoga

Ingredients

• 1/2 cup hot water
• 1 black tea bag
• 1 cup milk (your choice of type)
• 1/4 teaspoon vanilla
• 1/4 teaspoon cardamom
• 1/4 teaspoon cinnamon
• 1/4 teaspoon pumpkin spice
• 1/4 teaspoon ginger
• 1/8 teaspoon black pepper
• 3-4 sprigs of clove
• 1-1 1/2 tablespoons maple syrup
• 1-2 tablespoons of pumpkin puree (the more you add, the thicker the beverage