Apple Oat Flour Muffins (One-Bowl!) - Real Food Whole Life

Apple Oat Flour Muffins (One-Bowl!) - Real Food Whole Life

realfoodwholelife.com

These apple oat muffins are packed with fresh apples + apple sauce, are made without refined sugar and come together simply in just one bowl.

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Ingredients

  • ⅓ cup melted refined coconut oil (or other neutral flavored oil such as avocado or canola)
  • 2 large eggs
  • ⅔ cup unsweetened applesauce
  • ⅓ cup pure maple syrup
  • ¼ cup apple cider
  • 2 ⅓ cups oat flour
  • 1 tablespoon cinnamon
  • ½ teaspoon baking soda
  • ½ teaspoon baking powder
  • ¼ teaspoon kosher salt
  • 1 cup finely chopped apple

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