Oat Flour Apple Muffins (Cinnamon)
These healthy oat flour apple cinnamon muffins come together in one bowl with applesauce and maple syrup. Gluten free and no refined sugar!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfoodwholelife.com.
Cooking tools:
- Muffin tin
- Cooling rack
- Cupcake liner
- Chef's knife
- Cutting board
- Mixing bowl
- Whisk
- Measuring cup
- Measuring spoon
- Spatula
- Oven
- Toothpick
Ingredients
- ⅓ cup melted refined coconut oil, or other neutral flavored oil such as avocado or canola
- 2 large eggs
- ⅔ cup unsweetened applesauce
- ⅓ cup pure maple syrup
- ¼ cup apple cider
- 2 ⅓ cups oat flour
- 1 tablespoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- ¼ teaspoon kosher salt
- 1 cup finely chopped apple
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