Oat Flour Apple Muffins (Cinnamon) - Real Food Whole Life
These healthy oat flour apple cinnamon muffins come together in one bowl with applesauce and maple syrup. Gluten free and no refined sugar!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at realfoodwholelife.com.
Ingredients
- ⅓ cup melted refined coconut oil, or other neutral flavored oil such as avocado or canola
- 2 large eggs
- ⅔ cup unsweetened applesauce
- ⅓ cup pure maple syrup
- ¼ cup apple cider
- 2 ⅓ cups oat flour
- 1 tablespoon cinnamon
- ½ teaspoon baking soda
- ½ teaspoon baking powder
- ¼ teaspoon kosher salt
- 1 cup finely chopped apple
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