Black Bean Breakfast Bowls - Half Cup Habit

Ingredients

• 1 tbsp olive oil
• 1 tbsp garlic (minced)
• 1/2 onion (purple; finely diced)
• 1 15 oz. can black beans (rinsed)
• 1/4 cup water
• 1 tsp cumin
• 2 tsp chili powder
• 1/4 tsp salt
• 1 tsp sriracha
• 4 cups kale (deboned)
• 2 tbsps olive oil (extra virgin)
• 1 tbsp garlic powder
• salt and pepper (to taste)
• 4 large eggs
• cooking spray (olive oil)
• 1 cup rice, short grain brown
• 2 cups water
• pumpkin seeds
• 3 1/2 tbsp tahini
• 2 1/2 tbsp lemon juice
• 2 tbsp water
• 1 clove garlic