Healthy Breakfast Smoothie

Healthy Breakfast Smoothie

www.halfyourplate.ca

Healthy Breakfast Smoothie 1 large banana (ripe) 2 tbsp wheat germ (heaping) 2 ounces tofu (soft) 1/2 cup yogurt (non fat plain) 1/2 cup strawberries 1/2 cup

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Cooking tools:

  • Blender
  • Glass
  • Measuring cup
  • Measuring spoon

Ingredients

  • 1 large banana (ripe)
  • 2 tbsp wheat germ (heaping)
  • 2 ounces tofu (soft)
  • 1/2 cup yogurt (non fat plain)
  • 1/2 cup strawberries
  • 1/2 cup orange juice (Minute Maid)

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