Simple Low Carb Keto Chicken Burger Patties Recipe

Name: Simple Low Carb Keto Chicken Burger Patties Recipe
Total time: 40 min
Ingredients: 3 skinless boneless chicken thighs ((250g) (or ground chicken or chicken breasts)); 1 clove garlic (minced (4g)); 1 ounce onion (finely diced (35g) ); 1 tbsp tomato puree; 1 tbsp chili pepper (fresh, mild/medium, chopped (6g)); 1/4 tsp salt (or to taste); 1/4 tsp black pepper (cracked (or to taste)); 1 tbsp parsley (chopped (4g)); 1 tbsp ghee (for frying (or olive oil or avocado oil) ); 1/2 cup red cabbage ((35g)); 1/2 cup white cabbage ((70g)); 1 medium green onion ((15g)); 2 tbsp parsley (chopped (8g)); 4 tbsp avocado oil mayonnaise; 1 tsp lime juice (or to taste); 1 pinch sea salt; 1/2 tsp paprika; 1/4 tsp chili powder; 1 pinch chili flakes (chipotle (start small and increase to taste)); 1 pinch black pepper (cracked)

www.sugarfreemom.com

These easy keto chicken burger patties served with chipotle mayo slaw will satisfy that burger need without the need for a bun!

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Ingredients

3 skinless boneless chicken thighs ((250g) (or ground chicken or chicken breasts))
1 clove garlic (minced (4g))
1 ounce onion (finely diced (35g) )
1 tbsp tomato puree
1 tbsp chili pepper (fresh, mild/medium, chopped (6g))
1/4 tsp salt (or to taste)
1/4 tsp black pepper (cracked (or to taste))
1 tbsp parsley (chopped (4g))
1 tbsp ghee (for frying (or olive oil or avocado oil) )
1/2 cup red cabbage ((35g))
1/2 cup white cabbage ((70g))
1 medium green onion ((15g))
2 tbsp parsley (chopped (8g))
4 tbsp avocado oil mayonnaise
1 tsp lime juice (or to taste)
1 pinch sea salt
1/2 tsp paprika
1/4 tsp chili powder
1 pinch chili flakes (chipotle (start small and increase to taste))
1 pinch black pepper (cracked)