Cacao, Banana, Date And Cashew Bars
These low-calorie cacao, banana, date and cashew bars are easy to make and perfect as a quick snack. Make a big batch and sprinkle with extra coconut flakes
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.olivemagazine.com.
Cooking tools:
- Food processor
- Kitchen scale
- Oven
- Baking pan
- Parchment paper
- Chef's knife
- Cutting board
- Fork
- Measuring spoon
- Spatula
- Spoon
- Airtight container
- Refrigerator
Ingredients
- 35g raw cacao powder
- 180g (about 10 dates) dates chopped and pitted
- 60ml nut or coconut oil
- 240g cashews
- 1 1/2 tsp vanilla extract
- 200g (about 3 bananas) bananas mashed
- coconut flakes for sprinkling
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