Chocolate Banana Berry Smoothie - Christina Chandra

Ingredients

• 1 frozen banana
• 1/4 cup frozen blueberries
• 1 tbsp nut butter of choice (I used almond butter)
• 1 tsp organic unsweetened cocoa powder
• Sprinkle of chia seeds, flax seeds and hemp seeds (optional)
• 2 tbsp plain yogurt (or coconut yogurt)
• 2-3 dates (remove pits)
• Cashew or almond or oat milk to fill