"Corned Beef" and Cabbage - Alula Wellness - Breakthrough M2 - Weight Loss Program

"Corned Beef" and Cabbage - Alula Wellness - Breakthrough M2 - Weight Loss Program

alulawellness.com

This is a perfect program approved meal for St. Patrick's day! It's an Irish classic packed with great flavor! Give it a shot!

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Cooking tools:

  • Stockpot
  • Stove
  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Tongs
  • Slotted spoon
  • Colander

Ingredients

  • 14 oz or 400 grams of grass-fed beef Round Roast
  • 7 oz onion
  • Half cabbage (Napa, green, or red)
  • 1/2 tablespoon dry mustard
  • 2 tablespoons of pickling spice
  • 1 teaspoon dry thyme
  • 1 teaspoon Smoked Sea Salt or Pink Himalayan salt
  • 1/2 cup apple cider vinegar
  • 32 ounces of beef stock/broth
  • salt
  • pepper

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