Salmon and salad bagel - Lunchbox recipes - Healthier Families - NHS

Salmon and salad bagel - Lunchbox recipes - Healthier Families - NHS

www.nhs.uk

Read our healthy salmon and salad bagel recipe. Click to find the ingredients and a step-by-step guide to making it.

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Ingredients

  • 1 wholemeal bagel
  • small can (105g) or half a large can of pink salmon
  • 1 level tablespoon reduced-calorie mayonnaise
  • large pinch of black pepper
  • 4 slices of cucumber
  • small wedge of lettuce, to give 2 tablespoons when shredded
  • handful of grapes (about 12)
  • 1 plain rice cake
  • 200ml semi-skimmed milk

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