Fatty Latte Recipe

Name: Fatty Latte Recipe
Ingredients: 1 tbs raw grass fed butter or ghee; 1 tbs coconut oil or MCT oil; 1 tsp cinnamon; 3 drops of liquid stevia or ¼ tsp green stevia powder; ½ to 3/4 cup hot filtered water (or a brew of tea such as Yerba Mate); 2 tbs Great Lakes Gelatin (red package); Pinch nutmeg; Pinch vanilla bean powder; 1 tsp matcha green tea powder

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This recipe is from The Glow Kitchen e-book ($22; Melissaambrosini.com) by Melissa Abrosini. Melissa drinks this latte post-workout, sharing that it’s “super high is good fats to fuel my brain...

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Ingredients

1 tbs raw grass fed butter or ghee
1 tbs coconut oil or MCT oil
1 tsp cinnamon
3 drops of liquid stevia or ¼ tsp green stevia powder
½ to 3/4 cup hot filtered water (or a brew of tea such as Yerba Mate)
2 tbs Great Lakes Gelatin (red package)
Pinch nutmeg
Pinch vanilla bean powder
1 tsp matcha green tea powder

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