Pan Roasted Chicken Thighs with Garden Vegetables | Saladmaster Recipes
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Ingredients
- 3 pounds boneless chicken thighs, trimmed of fat (1.4 kg)
- 1 teaspoon herb sea salt (herbamare) (6 g)
- 1/2 teaspoon oregano, dry (.5 g)
- 1 teaspoon basil, dry (1 g)
- 1/2 teaspoon paprika (1 g)
- 1 cup red onion, small dice (160 g)
- 4 cloves garlic, peeled and sliced thin
- 2 zucchini squash, washed and processed, use Cone #3
- 2 yellow squash, washed and processed, use Cone #3
- 1 cup tomatoes, fresh, chopped (with juices) (180 g)
- 1/4 cup kalamata olives, pit removed, chopped (56 g)
- pinch or more crushed red pepper
- 1/4 cup basil leaves, chopped (10 g)
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