Pan Roasted Chicken Thighs with Garden Vegetables | Saladmaster Recipes

Pan Roasted Chicken Thighs with Garden Vegetables | Saladmaster Recipes

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Ingredients

  • 3 pounds boneless chicken thighs, trimmed of fat (1.4 kg)
  • 1 teaspoon herb sea salt (herbamare) (6 g)
  • 1/2 teaspoon oregano, dry (.5 g)
  • 1 teaspoon basil, dry (1 g)
  • 1/2 teaspoon paprika (1 g)
  • 1 cup red onion, small dice (160 g)
  • 4 cloves garlic, peeled and sliced thin
  • 2 zucchini squash, washed and processed, use Cone #3
  • 2 yellow squash, washed and processed, use Cone #3
  • 1 cup tomatoes, fresh, chopped (with juices) (180 g)
  • 1/4 cup kalamata olives, pit removed, chopped (56 g)
  • pinch or more crushed red pepper
  • 1/4 cup basil leaves, chopped (10 g)

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