Vegan Three Bean Sloppy Joe Sliders - Legendary Recipes %

Ingredients

• 15 ounce can reduced sodium kidney beans, rinsed and drained
• 15 ounce can reduced sodium pinto beans, rinsed and drained
• 15 ounce can reduced sodium white beans, rinsed and drained
• 1/2 cup finely diced yellow onion
• 1/2 cup ketchup, preferably without high fructose corn syrup
• 2 tablespoons maple syrup
• 1 tablespoon apple cider vinegar
• 2 teaspoons yellow mustard
• 1 teaspoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon allspice
• 1/4 teaspoon celery seed
• 1/8 teaspoon cayenne pepper (optional)
• Kosher salt and fresh ground black pepper to taste
• 1/3 cup water
• 1 teaspoon arrowroot powder or cornstarch
• 20 Whole wheat slider rolls