Creamy Chicken Tomato Pasta - Foodcore Nutrition Services

Ingredients

• 2 tablespoons olive oil
• 1 onion, diced
• 1 clove garlic, minced
• 400g lean chicken breast, diced or 400g cooked chicken meat, diced
• 400g canned Italian-style diced tomatoes
• ½ tablespoon dried basil leaves
• ¾ teaspoon white sugar
• ¼ teaspoon dried oregano
• ¼ teaspoon ground black pepper
• ½ cup reduced fat or light cooking cream
• 1-2 cups baby spinach
• 300g pasta