Pudina gajar kheera salad Recipe - Calories, Nutrition & GI

Pudina gajar kheera salad Recipe - Calories, Nutrition & GI

clearcals.com

Pudina gajar kheera salad has 10.6 calories per serving (1 Small Cup) — that's 9.6 calories per 100g. It provides 0.4g protein, 1.9g carbs, and 0.1g fat. With a low glycemic index (GI: 49), this...

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Measuring spoon
  • Mixing bowl
  • Kitchen scale

Ingredients

  • 100 Grams of Cucumber, green, short
  • 1 Tea Spoon of Lemon juice
  • 100 Grams of Carrot orange
  • 15 Grams of Mint leaves
  • 1 Gram of Salt

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