Whole Wheat Croque-Madame with Lox and Arugula  | The Whole Grains Council

Whole Wheat Croque-Madame with Lox and Arugula  | The Whole Grains Council

wholegrainscouncil.org

Whole wheat croque-madame with lox and arugula: a delicious mix of whole grains, veggies, and salmon topped with egg!

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Ingredients

  • 5 ounces baby arugula
  • 2 tablespoons unsalted butter, divided
  • 1 ½ tablespoons flour (preferably whole wheat)
  • 1 cup reduced fat milk
  • pinch of freshly grated nutmeg
  • pinch of Kosher or sea salt
  • pinch of freshly ground black
  • ⅓ cup Le Gruyère AOP cheese, divided
  • 4 slices whole wheat bread
  • 2 teaspoons Dijon mustard
  • 2 ounces Black Forest ham, thinly sliced
  • 2 ounces lox or smoked salmon
  • 4 large eggs

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