Zucchini Casserole with Quinoa
Casseroles are one of the easiest ways to prepare a nice warm and delicious dinner or lunch. You will be amazed how this casserole with zucchini and quinoa
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthybeat.com.
Cooking tools:
- Blender
- Grater
- Baking dish
- Skillet
- Saucepan
- Whisk
- Kitchen towel
- Aluminum foil
- Oven
- Stove
- Chef's knife
- Cutting board
- Measuring cup
- Measuring spoon
- Spoon
Ingredients
- 1/2 cup quinoa
- 1 cup water
- 1 tsp oil
- 1 cup chopped onion
- 2 cups shredded zucchini squeezed dry
- 3/4 tsp salt divided
- 1 cup reduced fat milk
- 2 tbsp flour
- 4 oz chopped mushrooms
- 4 oz shredded reduced fat cheddar or American cheese
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