Blueberry Oats

Blueberry Oats

lewislabs.com

You can use this Warm Overnight Blueberry Oats recipe to increase your zinc levels as soon as you wake up in the morning. This recipe can be made with dairy or dairy-free yogurt and milk. Serves one....

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Cooking tools:

  • Measuring cup
  • Measuring spoon
  • Mixing bowl
  • Saucepan
  • Spoon
  • Microwave
  • Refrigerator

Ingredients

  • ½ C gluten-free oats
  • ½ C almond milk
  • 1 T dairy-free yogurt
  • 1 t maple syrup
  • ¼ C blueberries
  • ½ t maca powder (optional)

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