Whey Protein Smoothie With Oats (Recipe)
Check out our recipe for a protein oat smoothie with whey protein powder and blueberries 🥤 Quick breakfast shake ✓ Few calories ✓ High protein ✓
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wheyforliving.com.
Cooking tools:
- Blender
- Kitchen scale
- Measuring cup
- Glass
Ingredients
- 50 g oats
- 30 g spinach
- 1 cup frozen blueberries
- 50 g Greek yogurt (0% fat)
- 150 ml low-fat milk
- 1 scoop whey powder
- Sprinkle of cinnamon
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