Chicken and Avocado Pitas - Calming Blends

Chicken and Avocado Pitas - Calming Blends

calmingblends.com

Enjoy a quick and easy fiber-rich meal on the go with our Chicken and Avocado Pitas. Perfect for those managing diverticulitis, this recipe combines chopped chicken, mashed beans, and creamy cottage...

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Ingredients

  • 2 Cups cooked chicken. chopped
  • 1 avocado, medium, chopped
  • 14 Ounces can red beans, drained, rinsed, mashed
  • 1 Teaspoon lemon juice
  • 1 Cup tomatoes, seeded, chopped
  • 1 Cup cottage cheese
  • 4 whole wheat pita pockets

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