Low Carb Air Fryer Chicken Nuggets Recipe

Low Carb Air Fryer Chicken Nuggets Recipe

www.virtahealth.com

Air Fryer Chicken Nuggets are a delicious low-carb option with just 5 grams of carbs per serving. Perfectly crispy and ready in 25 minutes.

View full recipe on www.virtahealth.com

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Cooking tools:

  • Air fryer
  • Instant-read thermometer
  • Chef's knife
  • Cutting board
  • Zip-top bag
  • Mixing bowl
  • Whisk
  • Measuring spoon

Ingredients

  • 1 pound Chicken breasts (boneless, skinless)
  • ⅛ teaspoon sea salt
  • 1 tablespoon canola oil (or avocado oil)
  • ¼ cup coconut flour
  • ½ teaspoon black pepper
  • 4 egg whites
  • 6 tablespoons toasted sesame seeds

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