Homemade Electrolyte Drink Recipe (With Flavor Options)

Name: Homemade Electrolyte Drink Recipe (With Flavor Options)
Total time: 5 min
Ingredients: 1 quart liquid ((green tea, herbal tea, coconut water, or plain water)); 1/8 -1/4 tsp Himalayan salt ((or sea salt)); 1 tsp calcium magnesium powder; ¼ cup juice ((optional)); 1-2 TBSP raw honey or maple syrup ((or stevia to taste))

wellnessmama.com

This homemade electrolyte drink is a tasty and natural alternative to store-bought sports drinks. Full of flavor and healthy minerals!

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Ingredients

1 quart liquid ((green tea, herbal tea, coconut water, or plain water))
1/8 -1/4 tsp Himalayan salt ((or sea salt))
1 tsp calcium magnesium powder
¼ cup juice ((optional))
1-2 TBSP raw honey or maple syrup ((or stevia to taste))

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