CalorieKing - Low Fat Recipes and Low Carb Recipes - Two-Cheese Mediterranean Stuffed Chicken
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Ingredients
- 2 Tbsp olive oil
- 1/2 cup chopped onion
- 1 cup diced tomatoes
- 1 tsp minced garlic
- 1 (6 oz) bag baby spinach
- 1 cup part-skim, shredded mozzarella cheese
- 1/4 cup shredded, reduced-fat parmesan cheese
- 4 boneless, skinless, medium chicken breast halves (about 1 1/2 lbs)
- 2 tsp Italian seasoning blend
- 1/2 cup low-sodium chicken broth
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