Choc And Nut Delight Smoothie – Vita-sol

Choc And Nut Delight Smoothie – Vita-sol

www.vita-sol.com

Choc And Nut Delight Smoothie Energy booster, muscle recovery, post work out, stress buster, weight gain Preparation Time: 5 mins Serves 1  Ingredients: 1 Medjool date, pitted and chopped1 cup of...

View full recipe on www.vita-sol.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.vita-sol.com.

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Ingredients

  • 1 Medjool date, pitted and chopped
  • 1 cup of organic milk or coconut milk
  • 1 tbs of raw cashew nut butter
  • 1 tbs of raw cacao powder (can use cocoa powder)
  • 2 tsp Flexibility
  • Ice cubes (optional)

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