Essential Good Food | Recipes

Ingredients

• 1 cup farro, semi-pearled (or 3 cups cooked farro)
• 2 cups water
• 1/4 teaspoon salt (optional)
• 1/2 teaspoon dried thyme or add 1teaspoon fresh thyme when combining salad ingredients
• juice (1/3–1/2 cup) and freshly grated peel (1 TB) from 1 organic orange
• 1 1/2 – 2 cups cooked great northern beans or kidney beans
• 1 red bell pepper, cut in thin strips
• 4 cups baby arugula (loosely packed in measuring cup)
• 1/2 bunch kale, stripped of stems, chopped, and steamed (about 2 cups cooked)
• 2 ribs celery, diced
• 1/2 cup roasted pecans, coarsely chopped
• 1/4 teaspoon or to taste finishing salt (optional)