Grace Jerk Fish With Stir Fried Vegetables
Recipe for Grace Jerk Fish With Stir Fried Vegetables
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.gracekennedybelize.com.
Cooking tools:
- Stove
- Mixing bowl
- Pot
- Skillet
- Chef's knife
- Cutting board
- Measuring spoon
- Measuring cup
- Wooden spoon
- Spatula
- Tongs
- Plate
Ingredients
- 1 Lb Fish Fillet
- 2 Tbsp Grace Jerk Seasoning
- 1 Sachet Malher Garlic Powder
- ½ Cup Grace Vegetable Oil
- 2 Lime
- ½ Small Onion (Diced)
- ½ Small Sweet Pepper (Diced)
- ½ Small Tomato (Diced)
- 2 Springs Cilantro (Finely Cut)
- ½ Cup Cauliflower (Cut In Bite Size Pieces)
- ½ Cup Broccoli (Cut In Bite Size Pieces)
- 1 Tbsp Malher Consome
- 4 Tbsp Grace Coconut Oil
- 1 Can Malher Refried Beans
- Grace Coconut Oil
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