Blackened Salmon Sandwich - Healthy Living
Blackened salmon is great in a sandwich with a spread of mashed avocado and low-fat mayonnaise plus peppery arugula leaves, cool tomato slices and zesty red onion. We grill our Cajun-style salmon so...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at healthylivingmarket.com.
Ingredients
- 1 pound salmon fillet , skinned and cut into 4 portions
- 2 teaspoons blackening or Cajun seasoning , (see Ingredient note)
- 1 small avocado , pitted
- 2 tablespoons reduced-fat mayonnaise
- 4 crusty whole-wheat rolls , split and toasted
- 1 cup arugula
- 2 plum tomatoes , thinly sliced
- 1/2 cup thinly sliced red onion
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