Yogurt Fruit Shake

Name: Yogurt Fruit Shake
Ingredients: 1 medium ripe fruit such as a peach, banana, or nectarine, peeled, or ¾ cup sliced strawberries, papaya, or mango or whole raspberries or blueberries; 1 cup plain fat-free yogurt or no-sugar-added fat-free fruit flavored yogurt; 1 cup fat-free milk; 1 tbs vanilla extract; 2 cups ice cubes, crushed; 1 tbs lime juice (optional)

www.udel.edu

Cool off in the hot summer weather with a healthy peach! These fruits hit their peak around summertime, and are a great source of Vitamins A and C. They are a great compliment to many summertime...

View full recipe on www.udel.edu

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.udel.edu.

Share this recipe:

Ingredients

1 medium ripe fruit such as a peach, banana, or nectarine, peeled, or ¾ cup sliced strawberries, papaya, or mango or whole raspberries or blueberries
1 cup plain fat-free yogurt or no-sugar-added fat-free fruit flavored yogurt
1 cup fat-free milk
1 tbs vanilla extract
2 cups ice cubes, crushed
1 tbs lime juice (optional)