Healthy Chicken Salad Sandwich Recipe – 350 kcal, 30g protein | Fitmate Coach Recipes

Ingredients

• 2 cups cooked, shredded chicken breast
• 1/2 cup plain Greek yogurt (or low-fat mayonnaise)
• 1 tablespoon Dijon mustard
• 1/4 cup diced celery
• 1/4 cup diced red onion
• 1/4 cup grated carrots
• 1/2 cup grated cheese (optional, use low-fat cheese)
• 4 slices whole wheat bread
• 4 cups mixed greens (lettuce, spinach, etc.)
• 1/4 cup low-calorie dressing (optional)