Vegan and gluten-free falafel recipe - Recipes - Gluten-Free Heaven

Vegan and gluten-free falafel recipe - Recipes - Gluten-Free Heaven

www.freefromheaven.com

Vegan and gluten-free falafel recipe by James Wythe. Delicious in a salad, wrap or pitta, falafels are a great boost of protein...

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Ingredients

  • 1 red onion, peeled, finely chopped
  • 2 garlic cloves, peeled, crushed
  • 1 heaped tsp ground coriander
  • 1 heaped tsp paprika
  • 1/2 tsp chilli flakes
  • 400 g tinned black bean, drained and rinsed
  • 400 g tinned chickpeas, drained and rinsed
  • 1 juice of 1 lime
  • a handful of fresh parsley
  • 30 g chickpea flour ((other gluten-free flours should work))
  • 1 tbsp tomato puree

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