Avocado Baked Eggs with Vegetable Hash – The Candida Diet

Avocado Baked Eggs with Vegetable Hash – The Candida Diet

www.thecandidadiet.com

Avocado Baked Eggs with Vegetable Hash offer a satisfying, low-carb breakfast packed with healthy fats and protein. Perfect for keeping you full and energized all morning. Enjoy!

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Ingredients

  • 1/4 cup diced tomato
  • 1/4 cup diced zucchini
  • 1/4 cup diced yellow pepper
  • 1/4 cup diced onion
  • 2 Tbsp. olive oil, divided
  • 1 avocado, halved and seeded
  • 2 eggs, medium or large
  • Salt and pepper to taste
  • Fresh parsley, finely minced (optional)

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