Poached Chicken with Gingered Applesauce recipe for managing PCOS and pregnancy on Fertility Chef

Ingredients

• 1 tsp five-spice powder
• 1/2 tsp garlic salt
• 1/2 tbsp black pepper
• 1 tsp rice vinegar
• 1 tsp sesame oil
• 1 lb chicken breast
• 1/4 cup apple juice
• 2 cups unsweetened applesauce
• 0.12 cup cilantro
• 3 tsps ginger root
• 1 tbsp soy sauce, low sodium