Sweet Health Waffles

Name: Sweet Health Waffles
Ingredients: 1/2 cup of coconut oil (cold pressed); 200 ml water (you want crispy waffles instead of soft, take more water than oat milk.; 400 ml oat milk; 150 to 200 ml spelt flakes or oat flakes.; 1 tablespoon cinnamon; ½ tablespoon cardamom (optional); 7 Dates or 3 tablespoons honey or maple syrup or raw cane sugar (dates are most healthy because they contain fibers.; 1 teaspoon salt (optional); 300 – 400 ml whole grain spelt flour

empowermissions.org

Discover Sweet Health Waffles with coconut oil, oat milk, and spelt flakes—crispy, healthy, and delicious! Perfect for a nutritious treat.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at empowermissions.org.

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Ingredients

1/2 cup of coconut oil (cold pressed)
200 ml water (you want crispy waffles instead of soft, take more water than oat milk.
400 ml oat milk
150 to 200 ml spelt flakes or oat flakes.
1 tablespoon cinnamon
½ tablespoon cardamom (optional)
7 Dates or 3 tablespoons honey or maple syrup or raw cane sugar (dates are most healthy because they contain fibers.
1 teaspoon salt (optional)
300 – 400 ml whole grain spelt flour