Protein Tofu Mousse
Fast and tasty protein tofu mousse that can be prepared with or without protein powder. However, when using protein powder, you will increase the protein content and also modify th...
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.
Ingredients
- 180g (6.3oz) white bio tofu
- 1 scoop protein powder (you can replace with 1tsp vanilla essence / 1 Tbsp cocoa + 3 Tbsp honey)
- 50g (1.8oz) plain yoghurt
- 1 Tbsp peanut butter (optional)
- cranberries, raisins, coconut, nuts, chia seeds.. (optional)
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