Protein Tofu Mousse | fitfoodwizard.com

Name: Protein Tofu Mousse | fitfoodwizard.com
Ingredients: 180g (6.3oz) white bio tofu; 1 scoop protein powder (you can replace with 1tsp vanilla essence / 1 Tbsp cocoa + 3 Tbsp honey); 50g (1.8oz) plain yoghurt; 1 Tbsp peanut butter (optional); cranberries, raisins, coconut, nuts, chia seeds.. (optional)

www.fitfoodwizard.com

Fast and tasty protein tofu mousse that can be prepared with or without protein powder. However, when using protein powder, you will increase the protein content and also modify th...

View full recipe on www.fitfoodwizard.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.fitfoodwizard.com.

Share this recipe:

Ingredients

180g (6.3oz) white bio tofu
1 scoop protein powder (you can replace with 1tsp vanilla essence / 1 Tbsp cocoa + 3 Tbsp honey)
50g (1.8oz) plain yoghurt
1 Tbsp peanut butter (optional)
cranberries, raisins, coconut, nuts, chia seeds.. (optional)